Virtual Care

CONVENIENT & PERSONALIZED PELVIC FLOOR PHYSIOTHERAPY FROM THE COMFORT OF YOUR OWN HOME

 

Welcome to our Virtual Care service, where we bring expert pelvic floor physiotherapy directly to you—no matter where you are. Virtual care allows you to access personalized, one-on-one therapy sessions via video, making it easier than ever to empower you with the knowledge, exercises, and guidance to improve your pelvic health.

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WHY CHOOSE VIRTUAL CARE?​

 

CONVENIENCE

Sessions from home, at a time that works for you.

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PRIVACY

No need to travel to a clinic - your home, your space.​

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PERSONALIZED CARE

Just like in-person visits, we tailer each session to your specific condition.

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ACCESSIBLE

Whether you live in a remote area or have mobility challenges, virtual care removes barriers to treatment.

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IS VIRTUAL PEVIC FLOOR PHYSIOTHERAPY AS EFFECTIVE AS IN-PERSON VISITS?

 

Yes! Virtual care is an evidence-based treatment that’s proven to be just as effective as in-person therapy for most pelvic health concerns. We’ll guide you through exercises, educate you on managing your symptoms, and monitor your progress just like we would in a clinic.

 

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WHAT IF I DO NOT HAVE SPECIAL EQUIPMENT AT HOME?​

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Most of your sessions don’t require anything beyond your body. If we need additional tools (such as resistance bands), we’ll let you know in advance, and they are often easy to find or purchase.

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HOW DO I KNOW I AM DOING THE EXERCISES CORRECTLY?

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During the session, you’ll be watched as you perform exercises and be provided with real-time feedback. 

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​WHAT IF I AM NOT FAMILIAR WITH THE TECHNOLOGY?

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Not a problem. We will walk you through everything beforehand. The Jane App platform we use is user-friendly, and we’re here to assist you if you run into any issues. You can always call or email us for support.

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CONDITIONS TREATED VIA VIRTUAL CARE

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​​NAVIGATING YOUR VIRTUAL CARE PELVIC HEALTH JOURNEY

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BOOK YOUR SESSION

Easily book online through our booking system or simply call or email us to schedule an appointment. Please ensure you book your session as VIDEO CALL: Initial Assessment & Treatment at a time that works for you.

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PREPARATION

Before your session, we'll provide a checklist of items you might need (comfortable clothing, a private space, etc.). You’ll also receive a link to your Jane App virtual session platform.

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THE SESSION

During your session, we’ll guide you through exercises, assessments, and education. We can discuss any concerns you have and demonstrate exercises you can practice on your own.

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FOLLOW-UP

After the session, we’ll do a recap of the exercises, any recommended next steps, and receive a personalized treatment plan. Follow-up questions can also be asked via phone call, email or text.

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​​READY TO TAKE CONTROL OF YOUR PELVIC HEALTH?

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SCHEDULE YOUR FIRST VIRTUAL CARE CONSULTATION NOW.

IT'S EASY, AND WE'LL GUIDE YOU THROUGH EVERY STEP.

 

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If you have any questions about virtual care or need assistance with booking, don't hesitate to reach out!

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Please refer to the contact information at the bottom of this webpage.