Your Pelvic Floor

WHAT IS THE PELVIC FLOOR?

The pelvic floor is group of muscles, nerves, ligaments and connective tissue that form the base of the pelvis. The pelvic floor resembles a hammock, spanning from the tailbone to the front of the pelvis.

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WHAT ARE THE FUNCTIONS OF THE PELVIC FLOOR MUSCLES?​​

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BLADDER & BOWEL CONTROL

These muscles play a crucial role in regulating bladder and bowel functions, helping to maintain continence (the ability to control urination and defecation).  They help prevent leakage of urine and feces and aid in the control of bowel movements.

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CORE STABILITY

Strong pelvic floor muscles contribute to overall core stability, which is important for posture, balance, and movement.

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ERECTILE FUNCTION

The pelvic floor muscles are crucial for achieving and maintaining an erection.​

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EJACULATION

The pelvic floor muscles also play a role in the process of ejaculation.

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WHAT IS MALE PELVIC FLOOR DYSFUNCTION?

 

Male pelvic floor dysfunction is a condition where the muscles supporting the pelvic floor are not functioning properly leading to various symptoms. These muscles may be too tight, weak or unable to coordinate properly leading to a range of issues.

 

 

WHAT ARE THE SYMPTOMS OF MALE PELVIC FLOOR DYSFUNCTION?​​

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WHAT WILL HAPPEN ON MY FIRST VISIT?

 

At your first visit, Daniel, your pelvic floor physiotherapist, will review the questionnaires you filled out online (in advance of your appointment). Daniel will perform a comprehensive examination evaluating spinal, hip, abdominal, and pelvic mobility. As well, an examination may be necessary to determine whether your pelvic floor muscles are tight or weak. Based on your assessment findings, Daniel will then create individualized program specific to your treatment goals to ensure your success. 

 

Treatment may include, but is not limited to:

• Education on the pelvic floor, hip, and lower back muscles

• Therapy to release pelvic floor tension

• Pelvic floor strengthening exercises

• Home exercise program

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